Your blog category
In this blog post, we’ll delve into the world of herbs that have been celebrated for their ability to promote mental and emotional health. Lavender: A Fragrant Stress Reliever Known for its calming properties, lavender has been used for centuries to alleviate stress and anxiety. The scent of lavender has a soothing effect on the […]
Herbs for Mental and Emotional Health Read More »
Millions of people around the world are diagnosed with cancer each and every year. One thing all cancers have in common is that they result from the transformation of normal cells into cancer cells. That doesn’t happen overnight. In fact, we’re constantly developing “pre-cancerous” cells. Normally these cells are either pinched off by immune cells
Maintaining healthy blood sugar levels is essential for overall well-being, and certain herbs have been found to be effective in helping regulate blood sugar. These natural remedies not only provide a holistic approach to managing blood sugar but also offer additional health benefits. In this article, we’ll explore the six best herbs that have shown
The 6 Best Herbs to Balance Blood Sugar Read More »
In a world increasingly reliant on modern medicine and pharmaceuticals, the wisdom of old remedies often gets overlooked. Yet, throughout history, our ancestors relied on these time-tested solutions to alleviate a variety of ailments and discomforts. From herbal concoctions to age-old practices, the remedies of old have much to offer in our quest for holistic
Exploring the Timeless Wisdom of Old Remedies Read More »
Between work, family, and social commitments, finding time to prioritize your well-being can seem like a daunting task. However, maintaining a healthy lifestyle is crucial for your overall happiness and productivity. The good news is that it’s entirely possible to live healthily even when you’re busy. In this blog post, we’ll share five practical tips
5 Tips for Healthy Living When You’re Busy Read More »
Benign prostatic hyperplasia (BPH) or benign prostatic hypertrophy is the medical term for prostate enlargement. It is characterized by a proliferation of cellular elements of the prostate gland accompanied by lower urinary tract symptoms. Ageing is a significant risk factor for the development of BPH. The symptoms can include urinary urgency, increased urinary frequency, urinary
Prostate Enlargement – What Is It? Read More »
Nervines are a group of herbs that help people with challenges to the nervous system. This often equates to imbalance in the system, causing feelings of anxiety, panic, racing heart, lack of appetite, etc. In some people it can bring low or fluctuating moods, while in others you can observe apathy with no ups or
Nervines: Herbs for Stress and the Nervous System Read More »
Cardiovascular disease is a disorder of the heart and blood vessels of the body. Blood brings oxygen and nutrients to the heart. When blood flow to the heart is impaired, the result is angina (chest pain). When the blood flow is critically reduced, a myocardial infarction (heart attack) may occur. Lack of blood flow to
Cardiovascular Disease Read More »
A hot topic that has been circulating in the past years is the importance of blood sugar balance. It is well known that every cell in the body relies to some extent on the availability of glucose to meet its energy needs. The glucose needed by the cells is obtained from glucose in the bloodstream.
Blood Glucose Homeostasis Read More »
The Western energetic system of herbal medicine observes patterns in nature, allowing us to grasp the workings of the human energy system. Winds that dry, waters that swell, heat thatrises, cold that depresses are all vital expressions of nature that play out in our organs, joints, muscles, thoughts and spirit. The Energetic Approach uses just
Energetics in the Western Herbalism Read More »